Our programs

making room for yourself is a habit you have to cultivate.

Personal Space offers programs to help you find balance, set boundaries, and create space in your life.

They cater to individuals and teams at different levels of engagement.

find your space.

  • The Reset

    A month-long program to help you reclaim your time, set boundaries, and find balance—without stepping away from your life. Designed for individuals who are looking for a deep dive on boundary setting and forming new habits around personal space.

    I Want to Reset

  • The Dabble

    A 7-week guided experience designed to help you explore boundaries, balance, and personal space—one step at a time. This program is low-lift and easy to attend for those who just want a little taste of Personal Space.

    Dip My Toe In

  • The Recess

    A 2-day immersive program for corporate teams and departments who are looking for a forum to learn about and discuss burnout and stress. Teams will engage in meaningful discussions and expert workshops.

    Ready, Break