BOUNDARIES COACH

Natalie Lue, 47, is a boundaries and relationship coach who‘s the creator of one of the longest running self-help blogs in the world, Baggage Reclaim, and The Baggage Reclaim Sessions podcast. The England-born, Ireland-raised author helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically. Topics she’s particularly well-known for include emotional unavailability, recognising shady behaviour, people pleasing, and values, needs and boundaries. 

Natalie’s authored five books, including Mr Unavailable and the Fallback Girl and The Joy of Saying No. Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others. 

https://natalielue.com/

MEDITATION COACH

Jess Van Garsse is a professionally trained life coach and master meditation teacher. She teaches people with busy minds and busy lives how to get all the benefits of meditation, without any of the struggle. She has helped thousands of people transform their relationship with meditation - successfully making it a part of their daily lives, truly enjoying doing it, and experiencing profound results. She is also a professionally trained life coach, combining the power of coaching and mindfulness to get her clients unstuck, unlocking their superpowers, and finally experiencing the transformation they've been looking for.

https://www.jessvmeditation.com/

ON SITE YOGA TEACHER

Julien Elizabeth, a dedicated yoga teacher and astrologer, guides students through transformative experiences both on and off the mat. Recognized for her grounded, calm presence and insightful instruction, Julien’s Her approach integrates soulful perspectives, practical guidance and impactful tools to move through unexpected change and major life transitions with compassion and authenticity. You can find her online or leading trainings and retreats around the world.

https://www.julienelizabeth.com/

With over a decade in film production and an Emmy award under her belt, Jenn has always had a deep appreciation for the art of storytelling. However, like many, she found herself feeling burnt out and overwhelmed as the industry’s demands continued to escalate. When the world paused for Covid-19, it was the catalyst she needed to reassess her path and reignite her passions. During this transformative time, Jenn embarked on a journey into the healing arts. She took a leap of faith and became a licensed massage therapist, certified personal trainer, and trained in lymphatic drainage. These experiences deepened her understanding of wellness and empowered her to cultivate a holistic approach in her own life. Jenn has since re-entered the production world, and is dedicated to integrating these healing modalities into the fast-paced environment of film and television. She shares her tools and techniques with her colleagues, helping them navigate the rigors of the industry while prioritizing their own well-being. By fostering a culture of mindfulness and self-care, she aims to create a more balanced and harmonious production experience. Jenn strives to blend the worlds of production and wellness, showing that we can craft compelling stories without sacrificing our health. 

CHEF

Samantha Renee Paz is a chef and lover of all things food. Using a holistic approach to Health Supportive Culinary Arts, she is dedicated to making delicious and balanced food accessible to everyone. She fell in love with cooking early on, officially pivoting from her decade-long career in fine jewelry to food when she enrolled at the Institute of Culinary Education in 2021. Highly passionate about encouraging people to make food choices that support their physical and mental health (as well as the health of local communities and our planet), Samantha is all about sourcing fresh, seasonal ingredients from local markets and independent stores. The outcome is intentional, delicious meals that exceed expectations and make people feel good.

https://www.samanthareneepaz.com/

THE POWER OF RITUAL

Sara Povey, LMFT, is a Licensed Marriage and Family Therapist with over 10 years of experience working with perpetual over-givers, perfectionistic high-achieves, and women who ‘have it all,’ but feel lonely, dissatisfied, and burnt out. She is the founder of Empower Marriage and Family Therapy, a group practice specializing in trauma-informed individual, and couples therapy. Sara integrates evidence-based practices, such as Eye Movement Desensitization and Reprocessing (EMDR) and psychodynamic therapy, to help her clients live fuller, more connected lives. Sara believes that the power of intentional ritual and boundaries can give you the courage, permission, and know-how to live a life beyond survival mode. Protecting your time and energy and establishing sacred rituals can be transformative tools for reclaiming balance in your life. Sara will lead you through an interactive redesign of your day. Sara offers her expert eye to identify the pain points and magic in your day while providing specific, practical ideas for changes that you can implement to balance your time.

https://www.empowertherapyandcoaching.com/sara-povey