They say it takes 30 days to make a habit.

Personal Space is a month-long program designed to empower you to set and hold boundaries within your day, and find room for peace and growth… to practice the habit of taking time for yourself.

The program begins with a week in person retreat in the Hamptons harvest offseason, to set intentions, build community and practice boundaries in a beautiful and supportive environment. It continues with three weeks of support, accountability and integration, so you emerge with the agency you need to hold space and build good habits for YOU.